Home - Recipes - Triathlon - Email
Jeff's Race Reports 2002 Cascade Lakes Ironman 2002 New Balance 1/2 Ironman 2002 Blue Lake Olympic Triathlon 2002 Kelly Point Duathlon 2002 Spring Classic Duathlon 2002 Shamrock 15k Run 2002 Wilsonville Wild 8k Trail Run 2002 Vancouver Lake 1/2 Marathon 2001 Portland Marathon 2001 Portland Marathon (Post-race report) 2001 Aluminum Man Olympic Triathlon 2001 Hagg Lake Sprint Triathlon Mamma Gina's Race Reports 2003 Ironman Coeur d'Alene 2003 Ralph's California 1/2 Ironman 2002 Cascade Lakes 1/2 Ironman 2002 New Balance 1/2 Ironman 2002 Blue Lake Olympic Triathlon 2002 Kelly Point Duathlon 2002 Spring Classic Duathlon 2002 Shamrock 15k Run 2001 Portland Marathon 2001 Aluminum Man Olympic Triathlon 2001 Hagg Lake Sprint Triathlon Training Mamma Gina's Ironman Coeur d'Alene Training Journal Gina's 2003 FreshAirSports "Swimming for Triathletes" Camp Report New Balance 1/2 IM Pre-Race Report & Nutrition Jeff in PDX's 10-Day Crash/Mini-camp Recovery week following 10-Day Crash Other Cascade Lakes 1/2 and Full IM Pictures Trip to Victoria and Penticton, British Columbia More BC Photos Even MORE BC Photos "First Ironman" article from Sports Illustrated (May 14, 1979)
Jeff's Race Reports 2002 Cascade Lakes Ironman 2002 New Balance 1/2 Ironman 2002 Blue Lake Olympic Triathlon 2002 Kelly Point Duathlon 2002 Spring Classic Duathlon 2002 Shamrock 15k Run 2002 Wilsonville Wild 8k Trail Run 2002 Vancouver Lake 1/2 Marathon 2001 Portland Marathon 2001 Portland Marathon (Post-race report) 2001 Aluminum Man Olympic Triathlon 2001 Hagg Lake Sprint Triathlon
Mamma Gina's Race Reports 2003 Ironman Coeur d'Alene 2003 Ralph's California 1/2 Ironman 2002 Cascade Lakes 1/2 Ironman 2002 New Balance 1/2 Ironman 2002 Blue Lake Olympic Triathlon 2002 Kelly Point Duathlon 2002 Spring Classic Duathlon 2002 Shamrock 15k Run 2001 Portland Marathon 2001 Aluminum Man Olympic Triathlon 2001 Hagg Lake Sprint Triathlon
Training Mamma Gina's Ironman Coeur d'Alene Training Journal Gina's 2003 FreshAirSports "Swimming for Triathletes" Camp Report New Balance 1/2 IM Pre-Race Report & Nutrition Jeff in PDX's 10-Day Crash/Mini-camp Recovery week following 10-Day Crash
Other Cascade Lakes 1/2 and Full IM Pictures Trip to Victoria and Penticton, British Columbia More BC Photos Even MORE BC Photos
"First Ironman" article from Sports Illustrated (May 14, 1979)